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They also measured the levels of oxytocin in the girls' urine.The cortisol levels of the girls who were soothed by their mothers--either in person or on the phone--started dropping immediately after the stress test, and returned to normal after about a half-hour.Recognize how you're feeling — for example, maybe you're worried that telling parents about a problem will make them disappointed or upset.But instead of letting those feelings stop you from talking, put them into words as part of the conversation.Another third spoke to their mothers on the phone for 15 minutes.The last group watched a "neutral" movie (i.e., not Bambi) for 75 minutes.Give these tips a try and you'll come across that way — maybe even more mature than your parents!(Health.com) -- It's a situation every mother has been through: Your child is stressed out or upset, but she's at school or summer camp--too far away for you to give her a hug. According to a new study, talking on the phone with Mom is nearly as good as getting a hug for helping stressed-out kids calm down.
So here are some guidelines to consider when talking to parents: say yes. But gracefully accepting a no can help you get more yeses in the future.
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Apparently, Kevin was hosting the annual Nobel Peace Prize concert in Oslo with Uma Thurman, when he decided to cozy up to the then-royal.
After seeing or speaking with their mothers, the girls in the first two groups watched the same movie for an hour.
Health.com: Stress-busting gadgets that really work Using saliva samples, Pollak and his colleagues tested the girls' levels of the stress hormone cortisol both before and after the stress test.At least for young girls, talking on the phone with their mothers reduces a key stress hormone and also releases oxytocin, a feel-good brain chemical that is believed to play a key role in forming bonds, the study found.